Lake Lifeguard

The best way to train for the Michigan Lifeguard Competition would be to sign up and take the Great Lakes Surf Rescue Projects Surf Lifeguard Course.

WaterMan Workout Bob Pratt, Waterman, Co-founder of the Great Lakes Surf Rescue Project writes daily workouts designed to get you ready for any race.

Gabby and Lairds 90 day guide.  Do you want to be like the greatest waterman since Tom Blake? Do what Laird Does.

Matuli Paddle Surf Fitness Page

Paddle The Mitten PaddleFit, SUP Yoga, and  SUPilates